Saturday May 12, 2018
4:00 PM - 6:00 PM CDT
Yoga Story
479-321-4132
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Wondering what all this yoga stuff is about? Wonder no more! "Yoga 101" is tailored for beginners. Whether you've taken a few classes and need some feedback on alignment or modifications, or you've never been on a yoga mat before, this workshop is for you. You will be guided through 2 hours of information on how to safely perform the most common asanas of a vinyasa practice. It's a fun, room temperature and conversational style class. If you love Yoga 101 and want to try out some classes (hot or not) you can sign up for our intro offer ~ $30 for 30.